PheMOMenal Life Matters: PheMOMenal Moms Talk Healthy Halloween Tricks w. Tanya Fiero

Episode 21Tanya Fierro profile picOctober 10, 2014 – Coach Paula is talking with Tanya Fierro from My Fruitful Home about ways to create happy and healthy alternatives to Halloween. Tanya shares practical tips, tricks and spooktacular recipes for your family that also save you money, so who can beat that?!  Join in and lean some Healthy Halloween Tricks for your monster mash!

Cooke’s Frontier Radio Show: 4 Ways to Preserve Pumpkin & 3 Recipes to Use It In

Preserve PumpkinSeptember 29, 2014: It’s Fall and pumpkin everything is taking over! In this show, Charley shares with you 4 ways to preserve pumpkin and gives you 3 recipes to use your homemade pumpkin puree in.

Lil’ Suburban Homestead: Plants with Benefits with Helen Yoest, Author

helen yoest author of plants with benefitsSeptember 25, 2014:  Karen Lynn has Plants with Benefits Author  and Gardening/Herb expert Helen Yoest on the show and they discuss the beautiful aroma of plants what they were actually designed to do and how herbs can help keep Karen Lynn’s marriage of 25 years spicy or any marriage for that matter!

Helen and Karen Lynn have the love of plants and gardening in common and Helen inpsires and encourages all who listen some of her simple strategies for gardening and about her fun job in the gardening magazine industry!

This show will excite you and inspire you to learn more about the plants you are working with in the garden and to see how they are affecting your senses!  Come join us!

Show Resources:

Meet Helen – Click here!

Helen’s Yoest’s Facebook Page Gardening with Confidence – Click here!

Helen Yoest’s Blog – Click here!

Order Gardening with Confidence or Plants with Benefits – Click here!

Have an idea for question for a show?  Contact Karen Lynn at lilsuburbanhomestead@gmail.com

Lil’ Suburban Homestead: My Gluten Free Journey (The Hangry Truth!)

My Gluten Free Journey The Hangry Truth - Lil' Suburban Homestead with Karen LynnJuly 17, 2014:  Karen Lynn shares with all of you this week her “Gluten Free/Liberal Paleo” food journey and while she is still new she has gotten to Day 78 at the time of recording this podcast and is hoping to inspire and encourage all of you!  She shares her very truthful and sometimes “Hangry”  journey as she dealt with the white knuckle stage and withdrawal from wheat flour and really removing all refined sugar from her diet.  She also shares the truth that she will sometimes use fast food and certain establishments as a tool to cope and get through this journey.

If you are curious about her food journey and wondering if you can do it!  You can!  Karen Lynn says if she can do it anyone can do it!

Show Resources:

Gluten Free Chocolate Cupcakes with Almond Butter Frosting

Eat Like A Cave Woman

The Cheeky Chick Pea:  A Must For My Pantry

Pass The “Chick Peas” Please

Gluten Free Cauliflower A.K.A. Paleo Pizza

Go To Smoothie (Gluten Free) – Coming Soon!

Have a question or an idea for a show?  Email Karen Lynn at lilsuburbanhomestead@gmail.com

 

Lil’ Suburban Homestead: Hostess With The Mostess

 hostess with the mostessMay 29, 2014:   Join Karen Lynn for her show this week as she discusses with all of you how you can be    the   “Hostess With The Mostess'” and also shares the impact of the emotional outpouring of love that folks  feel from the simple act of cooking and sharing during times of loss and hardship.  Don’t enjoy cooking or  like to cook at all?  Karen Lynn has some  tips  for you too!

 Whether you love making homemade donuts or would rather eat a delicious home-made fish stew Karen    Lynn has included something in this show for every Host and Hostess to try, mull over her musings, or    enjoy!

 Karen Lynn will share with you recipes that are available in your pantry right now as well as some of her favorite cook book and books on the topic of frugality that may be useful for you.

Show Resources:

Every Meal Can Be A Feast

It’s All In Your Pantry Donuts

Kosmic Karen’s Sweet Pepper Mustard

Friends, Family, Faith, Fellowship & Freezer Meals

Cajun Fish Stew & You Have To See This Puffer Fish

Homemade English Muffin Bread

 

Recommended Books:

The Complete Tightwad Gazette

Gift It From Scratch

Frugal Luxuries

Homemade Holiday Recipes:  80+ Recipes For Home Cooked Holiday Magic

 

Questions or have an idea for a show?  Contact Karen Lynn at lilsuburbanhomestead@gmail.com

 

Lil’ Suburban Homestead with KarenLynn

Make Sure To Tune In Every Thursday! 

Karen Lynn - Lil' Suburban Homestead Make sure you never miss a show!   Click here to get email updates when new shows become available! 

Join Karen Lynn of  Lil” Suburban Homestead in the studio every Thursday and you will be sure to hear about her latest suburban homesteading adventures filled  with Do It Yourself, Beekeeping, Chicken Mama Ramblings, Prepared Pantry, and Gardening topics  just to name  a few.

Karen Lynn has been a blogger for Frugal Families.com as well as  featured  by From  Scratch Magazine , a Co-Host at the From The Farm Blog Hop, and a Homestead  Bloggers  Network Contributor  .

Her motto is…”If you have a home you’re a  homesteader!”

You can contact Karen Lynn via email here or follow her at her blog Lil’ Suburban Homestead or by clicking on any of her Social Media Buttons Below:

facebook_icon_9-e1365289521815    twitter_icon_4    google-Plus-icon   Pinterest 1   Youtube-100x100