PheMOMenal Life Matters: Meal Planning and Prep

Episode 17 meal plan food prepSeptember 5, 2014 – In this episode, Coach Paula shares about her Meal Planning ideas, she shares what works for her, what staples to have that are healthy and grocery store tips. Then Jessica Brassington from My Kale Kids shares a quick tip on how to PLAN. This show is packed with great ideas to get you on your way to a healthy kitchen ready to meal plan away!

My Kale Kids: Meal-Planning and Time Saving Tips for Moms

TIme-Saving Tips & Meal Planning for MomsJune 17, 2014: With our busy lifestyle and so many people and things vying for our constant attention, it’s no surprise that we moms are stressed when it comes to making daily meals for our families. Planning ahead is essential to making our weekly meals a success. I’m going to share some time-saving tips and meal planning ideas to make it easier on you and your budget.