My Kale Kids: It All Started with a Crunchy Piece of Kale

June 10, 2014 -It all started with a crunchy piece of kaleJune 10, 2014: With so many beverages options bombarding our brains daily, it’s no surprise we gulp our calories up and before we know it, we’ve consumed more than our daily allotment of sugar in one sitting! In this episode I’ll share some information on how I began juicing fruits, veggies and wheat grass along with alternatives to those sugary drinks that will still satisfy your summer taste buds.

Surviving on Shoestrings: A Secret Garden & A Secret Greenhouse

PicMonkey CollageFebruary 3, 2014:   Join us as Donna Miller interviews her friend Rick Austin, the The Survivalist Gardener. Rick has been featured on National Geographic Channel’s Doomsday Castle, the film: Beyond Off-Grid, and Mother Earth News.  He is the Author of Secret Garden of Survival- How to Grow a Camouflaged Food-Forest & Secret Greenhouse of Survival- How to Build the Ultimate Homestead & Prepper Greenhouse.

Rick discusses with Donna how these ways of gardening can help stretch what you have while you’re surviving on shoestrings!

This show sponsored by PREPARE Magazine & Millers Grain House

Email Donna with ideas and suggestions at:  SurvivingOnShoestrings@gmail.com

Surviving on Shoestrings: Buying in bulk, Part 2 — Focus on the freezer

meat in freezerAugust 26, 2013: In this episode we are going to focus on the Freezer. Yes, the freezer is often simply the ‘middle man’ before canning, but you need to know how to use it! We will look at properly storing and stocking the savings in the freezer. Meat, Poultry, Dairy, Eggs, Cheese, Fruits and Veggies. How long will different things last in the freezer? Donna will share how she stores foods and uses the storage foods.

Also a few words of caution about ‘multi-ingredient’ products and versatility in food storage, skills and options!

Stay tuned …Bulk Buying Part 3 is next !

Surviving on Shoestrings Facebook

This show sponsored by PREPARE Magazine & Millers Grain House

Email Donna with ideas and suggestions at: SurvivingOnShoestrings@gmail.com