PheMOMenal Life Matters: Meal Planning and Prep

Episode 17 meal plan food prepSeptember 5, 2014 –┬áIn this episode, Coach Paula shares about her Meal Planning ideas, she shares what works for her, what staples to have that are healthy and grocery store tips. Then Jessica Brassington from My Kale Kids shares a quick tip on how to PLAN. This show is packed with great ideas to get you on your way to a healthy kitchen ready to meal plan away!