Know Your Food: An Old Fashioned Remedy for the Modern World

Nourishing Broth Know Your Food Podcast mainOctober 22, 2014: Arguably the most nourishing food in the world: broth. It’s old-fashioned, yes, but still one of the best remedies for what ails us in modern times. Broth can help with:

  • quick recovery from illness and surgery
  • healing of pain and inflammation
  • increased energy from better digestion
  • lessening of allergies
  • recovery from Crohn’s disease
  • Osteoarthritis
  • Osteoporosis
  • Psoriasis
  • Infectious Disease
  • digestive disorders
  • Cancer
  • and it can help our skin and bones stay young

 

Pretty awesome, right? That’s just scratching the surface because nothing warms the tummy and the heart like a good bowl of broth-based soup!

Join me and the Naughty Nutritionist, Dr. Kaayla Daniel, as we explore this age-old remedy that stands tall among all superfoods.

Get to know Kaayla, broth, and her brand-new book (co-authored with Sally Fallon Morell), Nourishing Broth, through this podcast. Plus… the tip of the week!

Links and more at the show notes: http://KnowYourFoodPodcast.com/88

Get more info or buy the book: http://KnowYourFoodPodcast.com/NourishingBroth