My Kale Kids: Starting your Journey

water with lemonMay 20, 2014:  Once you’ve realized what is in your food and start to think before you buy, the next step is finding tips and tricks to making wise food choices. In this episode, I’ll share some great resources available online to help you along your journey as well as some of the information they offer. I will also share a few quick and easy changes I made to my daily routine that have made a huge difference in my life.